A small success

doomspark
doomspark Posts: 228 Member
edited January 18 in Success Stories
Last week, one of my coworkers and I started walking at lunch. We walk for an average of 15 minutes *instead* of sitting and talking. Last week, I was huffing like a steam engine by the time we finished. Today, I wasn't huffing nearly as much.

I don't care what the scale says - I feel like I'm improving.

Replies

  • baristagirl7
    baristagirl7 Posts: 69 Member
    Way to go! Its small but the small goals are what count and get you further!
  • rudexvirus
    rudexvirus Posts: 52 Member
    ALWAYS track those small successes! Its the only way I can keep going :)
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