Weight plateau!!!

taraplecas
taraplecas Posts: 8
in Health and Weight Loss
I have eat 1500 calories a day, I exercise when I find time, I am a full time student, worker and mom :) I have lost weight up till now but I can't seem to loose any more weight! My measurements are getting smaller as well! It doesn't make any sense to me:explode:

Replies

  • jalloggio
    jalloggio Posts: 141
    If your weight is staying the same and your measurements are going down it means you are burning off fat and retaining muscle mass.

    To me it doesn't sound like a plateau.
  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
    Not a plateau if you're losing inches - that's progress! And visible progress! I went six months last year without losing a single pound, but lost inches galore during that time, and dropped a whole pant size. Keep up the good work!

Categories