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Weight plateau!!!

taraplecas
Posts: 8
I have eat 1500 calories a day, I exercise when I find time, I am a full time student, worker and mom
I have lost weight up till now but I can't seem to loose any more weight! My measurements are getting smaller as well! It doesn't make any sense to me:explode:

0
Replies
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If your weight is staying the same and your measurements are going down it means you are burning off fat and retaining muscle mass.
To me it doesn't sound like a plateau.0 -
Not a plateau if you're losing inches - that's progress! And visible progress! I went six months last year without losing a single pound, but lost inches galore during that time, and dropped a whole pant size. Keep up the good work!0
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