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jogging question

dez_yaoichan
dez_yaoichan Posts: 454
edited January 18 in Fitness and Exercise
I've walked before no problem.

today I was feeling real good about completing D7 L1 of 30DS so I decided to try jogging.

well, after I had as much as I could handle, I walked back home. Now my mouth taste like I've been sucking on a penny!

this has never happened while walking so i'm not sure what to do about it or how to fix it.

Replies

  • ZyheeMoongazer
    ZyheeMoongazer Posts: 343 Member
    Did you have water with you?
  • dez_yaoichan
    dez_yaoichan Posts: 454
    I had a small (8 oz) bottle but ended up spilling it about 10 minutes into the jog.
  • ZyheeMoongazer
    ZyheeMoongazer Posts: 343 Member
    Not sure about the penny taste, but try to drink water while jogging. There are tons of different kinds of bottles for running, even some that attach to a belt so you don't need to hold it in your hands.
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