how to log a taste?

grdaze
grdaze Posts: 195 Member
in Health and Weight Loss
Like, for example, if I'm offered a sip of hot chocolate, and I take it, but don't drink the whole thing, just a swallow ... how in the world am I supposed to log that here? Should I just guess? Overguess? Ignore it? Quick add? Run the stairs for 10 minutes and call it a wash?

Replies

  • coop52
    coop52 Posts: 27 Member
    I'd just ignore it. It should only be a couple of calories anyway. Doesn't really matter in the long run.

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