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It Moved!

foxfirekenzie
foxfirekenzie Posts: 244 Member
edited September 2024 in Success Stories
I have been having issues getting the scale to budge from 162.

I lowered my intake to 1250 calories (after starting at 1500 and losing quickly), and I just stalled out. I decided to eat a bit more calories, and opposite of what seems logical, I got the scale to move! I weighed in today at 160- ssososoooosoooooo close to dipping into the 150's. My goal is 140/145, so I am on my way.

I am feeling so much better after hooking up with this site and really being aware of calories, sodium, exercise and more.

Thanks MFP for giving me a clue and a kick in the butt!

Replies

  • Valqis
    Valqis Posts: 1,016 Member
    Congrats on the loss and keep it up!
  • wendytobin
    wendytobin Posts: 208
    well done, 2lbs is a great movement.

    we have all got to try and keep motivated that the scales will move again and we will all be able to achieve our goals.

    i agree MFP is a great site i have only started using it last couple of weeks and find it really helpful
  • bjandlm
    bjandlm Posts: 75
    Hi there! and congratulations on your success so far, it is so nice when you see the results....
    Good Luck, and you are doing great..... Smiles from BJ :smile:
This discussion has been closed.

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