It Moved!
foxfirekenzie
Posts: 244 Member
I have been having issues getting the scale to budge from 162.
I lowered my intake to 1250 calories (after starting at 1500 and losing quickly), and I just stalled out. I decided to eat a bit more calories, and opposite of what seems logical, I got the scale to move! I weighed in today at 160- ssososoooosoooooo close to dipping into the 150's. My goal is 140/145, so I am on my way.
I am feeling so much better after hooking up with this site and really being aware of calories, sodium, exercise and more.
Thanks MFP for giving me a clue and a kick in the butt!
I lowered my intake to 1250 calories (after starting at 1500 and losing quickly), and I just stalled out. I decided to eat a bit more calories, and opposite of what seems logical, I got the scale to move! I weighed in today at 160- ssososoooosoooooo close to dipping into the 150's. My goal is 140/145, so I am on my way.
I am feeling so much better after hooking up with this site and really being aware of calories, sodium, exercise and more.
Thanks MFP for giving me a clue and a kick in the butt!
0
Replies
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Congrats on the loss and keep it up!0
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well done, 2lbs is a great movement.
we have all got to try and keep motivated that the scales will move again and we will all be able to achieve our goals.
i agree MFP is a great site i have only started using it last couple of weeks and find it really helpful0 -
Hi there! and congratulations on your success so far, it is so nice when you see the results....
Good Luck, and you are doing great..... Smiles from BJ0
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