30 Day Shred - Anyone just starting?
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I've done it 4 times so far, started last week. My knee is giving me a bit of pain though so am trying not to overdo it.0
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Hello Ladies,
I've sent everyone an invite. If I missed you please forgive me.
The group is FIT4LIFE_7'S 30 DAY SHRED
Go to groups and type in the above name in search.
Good luck to all of you.
Please feel free to add me as a friend so we can all monitor each other.
Ms. Ann
I cannot find the group.... off to add you as a friend0 -
I started yesterday, but I don't know how how to track it in my excersice.. can someone help me and let me know how to track it?0
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I'd like an invite as well0
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Ok, I think I have invited everyone who wanted an invite down from the post where MsAnn007 said she had invited everyone.
Let me know if you can't find the group and want in!
2lose4me - I have read before that most people log the 30DS as circuit training, however, I am still figuring out how to actually track my exercise.. so it saves and actually logs it!0 -
Tried everything but can't find the group. Please add me. Started yesterday and will now do my second day.
I'm on my weight loss challenge since January.0
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