Food Inc. on YOUTUBE

karissastephens

Watch it...it will change your life...so sad, so disgusting, and now I am thinking of going vegetarian AND organic

lvfunandfit

there is a lot more info on the website. I definitely want to watch the movie now!

Thanks for posting!
http://www.foodincmovie.com/

10 simple things you can do to change our food system: Learn more about these issues and how you can take action on Takepart.com
1
Stop drinking sodas and other sweetened beverages.
You can lose 25 lbs in a year by replacing one 20 oz soda a day with a no calorie beverage (preferably water).
2
Eat at home instead of eating out.
Children consume almost twice (1.8 times) as many calories when eating food prepared outside the home.
3
Support the passage of laws requiring chain restaurants to post calorie information on menus and menu boards.
Half of the leading chain restaurants provide no nutritional information to their customers.
4
Tell schools to stop selling sodas, junk food, and sports drinks.
Over the last two decades, rates of obesity have tripled in children and adolescents aged 6 to 19 years.
5
Meatless Mondays—Go without meat one day a week.
An estimated 70% of all antibiotics used in the United States are given to farm animals.

exercisediva

also shop at your local farmer market! I saw the movie and i was totally shocked. I only eat free range chicken and feed my family grass fed beef and I only buy organic.

karissastephens

Ya I was most definately in shock when I watched this! It really made me think about what I put into my body. Some people may say organic is too expensive but it is worth putting your money into on the long run....healthier lives!