90 Day Program?

ethibodaux

Has anyone done a 90 day workout program? If so, witch one and did you like the results?

jaz050465

Mainly cardio for weight loss: insanity and Turbofire or Turbojam
Mainly strength training: P90x or Chalean Extreme

Body Revolution is a mixture

If you do a search for these, you will find loads of useful,comments.

Squamation

I'm doing Insanity right now. I'm only halfway through it but have already seen progress.