We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

90 Day Program?

ethibodaux
ethibodaux Posts: 29
edited January 19 in Fitness and Exercise
Has anyone done a 90 day workout program? If so, witch one and did you like the results?

Replies

  • jaz050465
    jaz050465 Posts: 3,508 Member
    Mainly cardio for weight loss: insanity and Turbofire or Turbojam
    Mainly strength training: P90x or Chalean Extreme

    Body Revolution is a mixture

    If you do a search for these, you will find loads of useful,comments.
  • Squamation
    Squamation Posts: 522 Member
    I'm doing Insanity right now. I'm only halfway through it but have already seen progress.
This discussion has been closed.