45 lbs in 90 days (Pictures)

bjlafevers

Excellent! Great advice and encouraging information for this newbie. Made it through my first day yesterday with a little hick-up. My calories were a little more than what I was going to shoot for, but to even it out (actually going beyond), I rode my bike for extra calories burned to surpass calories eaten. Putting everything into the MFP slots is number 1 to keep checks and balances on intake and exercise, I love it! Thanks again for the encouragement, and once again congratulations!!

sarahhuff08

awsome guys!! i am going to this many years f a diet roller coaster and many years of my boyfriend saying i am fat he is away for a year i am determined i will be thin when he sees me again , maybe wrong motivation but it is just that (motivation)

infosecmgr

Thanks everybody for the nice comments!!!
Reading some of the success stories from others has inspired me to stay off the ice cream and McDonalds menu!

infosecmgr

It has made a tremendous difference! I now can run around the court, I don't get winded or tired...
I got two 20lb weights that I walk around around the house from time to time to remind me how much it sucks to carry it around! LOL

jenagrl12

Wow, great job... Wtg!