Foods to Gain Weight

kellykat

My husband has joined mfp and has opposite goals from me. I'm trying to lose with and he is trying to gain weight. Since our goals are so different, I'm not sure what kind of food he should be eating. If anyone can suggest some healthy ways to gain weight and what foods might be helpful - I would appreciate it.

krosLy

Hey, a good site I have used is http://forum.bodybuilding.com/
If you click search then type in "clean bulk diet" and browse through a couple posts, he may find something he likes.
A "clean bulk" is a diet aimed toward gaining weight with as little fat as possible.
Hope this helps,
Kory