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177 lbs
Luna8919
Posts: 11
Hi all weighed myself recently and my bmi is back in the normal range woooo 
im happy with that, ive had my body fat measured aswell and its at 30% im just wondering what sort of exercises are body fat burning? I'm currently using some of the workouts on fitness blender and the jillian michaels kick box cardio
im happy with that, ive had my body fat measured aswell and its at 30% im just wondering what sort of exercises are body fat burning? I'm currently using some of the workouts on fitness blender and the jillian michaels kick box cardio 0
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