first post need motivation
Options

loveautumn86
Posts: 4
I am on a journey to lose 10 lbs and keep it off...I'm short I'm 5'1 and my goal weight is 108-110 I'm 26 years old... for 2 weeks I've been eating 1200 or less calories per day and working out cardio 5 days per week..I weighed Sunday and I haf lost 2 pounds but this morning I weighed and I was right back where I started. .not to mention I took off all my clothes and instantly lost 3 lbs I had on a very thin pajamas and I know they didn't weigh 3 lbs...not to mention I weight 5 lbs more than I did last month and I've been eating healthy and working out!! What do I do?? It makes me depressed and discouraged what do I need to do cut back more and work out more?? Help I'm going to vegas next week could something be wrong with my scale because when I move it reads different I need motivation! !
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.8K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 452 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions