When do you STOP eating?
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and if I need to undo my button to let out my gut...
I do..:drinker:
pics or it didn't happen
Ha! You First..
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I don't stop eating based on time. If I'm hungry, I eat. If I'm not hungry, I simply stop eating. Try not to over analyze it and as cheesy as it sounds, just listen to your body.0
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I stop eating when I die. I don't have time restrictions other than that.
After I move on, I only will eat human brains.0 -
Generally I try not to eat past 7pm as that is about 12 hours from my first meal of the day. So I technically fast for 12 hours (7pm to 7am) and then have 2-4 meals from 7am to 7pm. It works for me as I can get to sleep by 10pm and wake up at 6am without a problem since I stuck to this (well most of the time).0
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I don't stop eating based on time. If I'm hungry, I eat. If I'm not hungry, I simply stop eating. Try not to over analyze it and as cheesy as it sounds, just listen to your body.
And if the sounds are coming from your rear, take this
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when the movie ends0
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I don't have a cutoff (although I go to bed like an 80-year-old; see also 9pm bedtimes, lol), I just try not to eat heavy food or lots of protein right before bed because it disrupts my sleep.0
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When it's all gone. Or they kick me out.
No, wait - that's when I stop drinking.0 -
I don't think that calories can tell time:) You should probably just eat if you are hungry0
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I wake up at 430am to catch a train to work. I usually have breakfast at 7:30 once I get settled at work. Lunch usually around 12:30 and a snack around 2pm. Usually eat dinner around 7pm. Dinner is always my biggest meal. I'm usually full after dinner and don't need to eat again because I go to bed at 10pm.0
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no cut off time here, if I'm hungry I eat0
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When i run out of bacon0
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When i run out of bacon
Another acceptable answer0 -
Calories are calories as far as I'm concerned, I stop eating when I'm done and I keep eating if I'm hungry or craving. Especially if there's bacon or chocolate involved. Or wine. Oh let's be real anything delicious.
I will cop to logging food eaten after midnight as "tomorrow" though.0 -
I go to bed around 12-1. I usually eat breakfast around 10, lunch around 2, dinner around 6:30 or 7, then at about 9-10 I eat a plate of healthy snacks (fruit, veggies, crackers).0
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I couldn't have a cut-off time - I often work late, tonight it's nearly 5am and I've just finished. If I'm hungry, I make a sandwich with one slice of wholemeal bread, a scrape of butter, thick marmite and lettuce. I cut it into 4 tiny triangles and eat it slowly with a drink. That staves off serious hunger pangs... and if necessary, I just use some of tomorrow's calories if I want to eat more.0
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You cannot stop eating you'd die
I eat when I am hungry. If that is 1am then I eat0 -
I cut-off just before midnight and then start all over:laugh:0
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I try to make it 2 hours before bed so I don't have nightmares.0
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For me it's mostly to help curb going to the bathroom at night. I go to bed roughly at 10 and my cut off is roughly 8pm. If I have a late night I'm not bothered by it. I just like having a target stop point.0
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