I need help!

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Eliyan
Eliyan Posts: 115
in Recipes
Okay, I'm dying here for some low carb vegetarian recipes. I've had scrambled eggs for dinner three nights in a row! :cry:

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  • Eliyan
    Eliyan Posts: 115
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    Okay, I'm dying here for some low carb vegetarian recipes. I've had scrambled eggs for dinner three nights in a row! :cry:
  • cobra1368
    cobra1368 Posts: 90 Member
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    Okay, I'm not vegetarian, but I have a HUGE vegetarian cookbook at home. I'll look up some things for you this evening and post them!
  • banks1850
    banks1850 Posts: 3,475 Member
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    Have you checked out the recipe section? It's chocked full of good stuff.
  • lilmandy89
    lilmandy89 Posts: 323 Member
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    Asparagus Frittata

    2 teaspoons olive oil
    1 small onion, thinly sliced
    1/2 teaspoon salt
    1 pound asparagus, tough ends snapped off, spears cut diagonally into 1-inch lengths
    4 large eggs, lightly beaten
    1 cup shredded Gruyere or Swiss cheese

    1 Heat olive oil into a 10-inch oven-proof frying pan over medium high heat. Add onions and salt and cook, stirring occasionally, until onions are softened, about 3 minutes. Add asparagus, reduce heat to medium-low, and cook, covered, until the asparagus are barely tender, 6 to 8 minutes. Pour in eggs and cook until almost set, but still runny on top, about 2 minutes. While cooking, pre-heat oven broiler.

    Sprinkle cheese over eggs and put in oven to broil until cheese is melted and browned, about 3 to 4 minutes. Remove from oven with oven mitts and slide frittata onto a serving plate. Cut into wedges.


    Or instead of Asparagus you can use spinach
  • Soniabruja
    Soniabruja Posts: 93
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    Some-body give me this website:
    www.low-calorie-vegetarian-recipe.com/index.html

    They may have low carb recipes to....(I didn't luck at the site yet...:noway: )
    Good luck with that:flowerforyou:
    Sonia
  • Eliyan
    Eliyan Posts: 115
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    Oh, man. I love asparagus! *gets all excited*

    :flowerforyou:

    Thanks everybody, any more? :tongue:
  • Eliyan
    Eliyan Posts: 115
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    :smile:
  • winwin
    winwin Posts: 134 Member
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    I have a suggestion. Flies! mmmm.:heart:
  • kerrilucko
    kerrilucko Posts: 3,852 Member
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    How about a Veggie Stirfry?
  • icandoit
    icandoit Posts: 4,163 Member
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    Quinoas cooked with grilled onions, peppers, and veggies
  • lolakey
    lolakey Posts: 91
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    Lightlife products are really good. They are high in protein, but low in carbs and fat. They taste great.

    http://www.lightlife.com/product_detail.jsp?p=smartstripschickn <--- my favorite!

    Of course, I do eat it with wild, long grain rice.

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