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I need help!
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Okay, I'm dying here for some low carb vegetarian recipes. I've had scrambled eggs for dinner three nights in a row!0
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Okay, I'm not vegetarian, but I have a HUGE vegetarian cookbook at home. I'll look up some things for you this evening and post them!0
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Have you checked out the recipe section? It's chocked full of good stuff.0
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Asparagus Frittata
2 teaspoons olive oil
1 small onion, thinly sliced
1/2 teaspoon salt
1 pound asparagus, tough ends snapped off, spears cut diagonally into 1-inch lengths
4 large eggs, lightly beaten
1 cup shredded Gruyere or Swiss cheese
1 Heat olive oil into a 10-inch oven-proof frying pan over medium high heat. Add onions and salt and cook, stirring occasionally, until onions are softened, about 3 minutes. Add asparagus, reduce heat to medium-low, and cook, covered, until the asparagus are barely tender, 6 to 8 minutes. Pour in eggs and cook until almost set, but still runny on top, about 2 minutes. While cooking, pre-heat oven broiler.
Sprinkle cheese over eggs and put in oven to broil until cheese is melted and browned, about 3 to 4 minutes. Remove from oven with oven mitts and slide frittata onto a serving plate. Cut into wedges.
Or instead of Asparagus you can use spinach0 -
Some-body give me this website:
www.low-calorie-vegetarian-recipe.com/index.html
They may have low carb recipes to....(I didn't luck at the site yet...:noway: )
Good luck with that:flowerforyou:
Sonia0 -
Oh, man. I love asparagus! *gets all excited*
:flowerforyou:
Thanks everybody, any more?0 -
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I have a suggestion. Flies! mmmm.0
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How about a Veggie Stirfry?0
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Quinoas cooked with grilled onions, peppers, and veggies0
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Lightlife products are really good. They are high in protein, but low in carbs and fat. They taste great.
http://www.lightlife.com/product_detail.jsp?p=smartstripschickn <--- my favorite!
Of course, I do eat it with wild, long grain rice.0
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