Bulking and Bloating
FrnkLft
Posts: 1,821 Member
So I've been cutting, now I'm bulking by eating about TDEE + 500. I feel like I gained all my weight back lol but I know I haven't, and the fat calipers aren't showing an increase in BF% yet....
Could it be the pre-workout whey shakes and the post workout chocolate milk I'm drinking? Maybe just the extra food?
All my macros are in balance by the way. Feedback pls.
Could it be the pre-workout whey shakes and the post workout chocolate milk I'm drinking? Maybe just the extra food?
All my macros are in balance by the way. Feedback pls.
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