Workout videos at home

FoodPwnr

I have lost 85lbs by eating right and working out at home...I make up silly routines that work for me (i don't have any equipment except a few little weights) I try to do 40 mins a day

kevin3344

Never belonged to a gym in my life....I'm 45, 5' 11" 170 lbs....all from watching what I eat, running outside and lifting weights from time to time at home.

Lately I've found Jillian so that's really made a huge difference! IMO you won't get a better workout at home from a $9 DVD and 20 minutes a day!!!

http://www.myfitnesspal.com/topics/show/345347-i-want-everyone-s-30-day-shred-results-pics-please?page=17

tabathavm

WOW! I am amazed at how many Work-out at Home people are out there! Much more than i would of thought. Thats great!
Currenty right now i am doing 30ds and Biggest loser power walk with Leslie on the weekends. I have lost weight but i am soooooo excited to lose more. Thanks everyone for your replies. i will reread the replies if i start feeling like I can't reach my goal for a motivational boost

ladylocker

I don't work out from home on a daily basis, but the ladies who own the Zumba studio that I patronize have a number of videos & even a couple of play lists on Youtube. They also have a fitness video. If you want to try something different, they are ReFit Revolution. Google them - you won't be sorry!

Louder4

Only workout videos from here or walking pushing the double stroller.
I get bored really easily though, seriously can't seem to do the same video 2 days in a row and I get annoyed with certain "trainers". Thank God my library has a ton of workout dvds!
My favorites:
30 Day Shred
JM Yoga meltodown
Kathy Smith Lift weights to lose weight
BL 30 XTrain
BL Power Abs
BL Power Sculpt
Denise Austin Fat blasting Pilates
I will say I love the newer BL videos,um hello Dolvett and Bob and "real people" that don't look like fitness models.

Sunshine2plus2

I lost 138pds by watching what I eat and doing 30mins of Richard Simmons exercise videos!


BTW I love his videos, so fun!

Andrearvaughn

ZWOW's are amazing(http://zuzkalight.com/)! I also like Jillian Michaels is too. My kitchen is my gym, the only place I can work out in. And I am down 25lbs.

Travelgal622

I am down 81 pounds, I do walking both inside tapes, like Leslie Sansone walk away the pounds and when the weather permits I walk outside, my co-workers and I about 6 of us, pooled our exercise tapes and make a schedule every month and we stay after work and encourage each other and do one or sometimes two exercise tapes, everything from fun to crazy tapes. I go to the gym with my Husband two or three times a week but the after work exercise tapes with my co-workers is really fun. So to answer your question I think watching your diet and doing at home exercise tapes can be a very good way to lose the weight. I also use an app called Gym Pact it helps motivate you to workout either at home, gym or walking/running outside, check it out see if you like it. Good luck MFP friend!

virtueouswoman4u

Even though I have a gym membership, I can ever find the time to go, with kids, work and school, it seems almost impossible to give 60 minutes to the gym . I have found success in watching what I eat, doing Zumba on the Wii( (with and without my daughters) taking the baby for a walk around the neighborhood, doing 5k walks, roller skating, and recently I just joined a dancing meet up group. The possibilities are endless, good luck in your weigh loss endeavor, I wish you all the success!

mackemom

I love Chalene Extreme and the FIRM workouts.

salsasally

Do you have an xbox? The kinect is my best friend for working out at home. So many interactive games to play and its a fun work out. I have dance off competitions and play fruit ninja with my boyfriend, its awesome. Good luck!