Let's see some progress pics!

shelbiejo

courtneyparsons

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betterbestbestest

awesome pics everyone. I think it so inspirational to have posts like this!

JewelSmith

You guys looks great and you are the reason I can stay motivated. I visit Success Stories every other day. Keep it up and so will I!

mcdaws

started at 255lbs. Current weight 181lbs. Goal weight is 135lbs. so I'll keep working at it.

mcdaws

apparently I don't know how to post pics, and of course only the before pic really shows up.

theshow4jsu

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Chibea

Thank you all soooo much!! You all look so good and so much happier and comfortable with your bodies. I am inspired and really shocked at all of the amazing transformations on here. I hope you all continue to be successful until you reach your goals :drinker:

NikinCilla

Wow you look awesome, good on you!!!

petersonabt

NikinCilla

wOW you look amazing, way to go you!!!

bluegrassdewey

GOOD FOR YOU!! Weight lifing does help quickly.

bluegrassdewey

Keep up the hard work.

erickita89

-22 lbs here

from 202 to 180

erickita89

wow thats awesome how much weight was lost here and in how much time?

erickita89

Im 5'4"! 225 to 145!

incredible loss! how long did this take to achieve?

petersonabt

wow thats awesome how much weight was lost here and in how much time?

I went from 180-132 and in about 9 months time.

erickita89

Hey everyone! I just want to stress the importance of taking progress pictures of yourself. To this point, I have not been able to see any difference in the mirror despite losing over 30 pounds and getting tons of compliments. I don't know what it is, but it's soo hard to see the difference in yourself and my motivtion has been decreasing quickly. It wasn't until I put my starting picture next to my current picture that I have finally gained my motivation back and realized that my weight loss has made a difference. I know I still have some work to do, but at least I can see my loss visually now. I encourage all of you to post some of your progress pictures here as well!
Well, here's mine

kick *kitten* girl! looking good. i have the same probelm i lost 20 lbs and couldnt see it until i took pictures either

andek095

This is me at just over 450 lbs. Mar 2008 On full-time oxygen and in very poor health. My younger brother died in his sleep 4 months before this picture. He was overweight like me and his heart gave out. I wondered if my time was almost up too.



Joined Weight Watchers and hired a personal trainer. Here in Mar 2010 I'm down 176 lbs. and off my supplemental oxygen



in San Diego Jun 2012 and on a weight loss roller coaster. I've gained back 140 lbs. and need to use oxygen again.



Feb 2013 on HMR Diet (Health Management Resources) through the local hospital. Have been on diet and using supplemental oxygen for 8 months. I'm down 120 lbs and my Pulmonologist just told me I didn't need to use supplemental oxygen anymore. I'm feeling great! I use MFP do document everything I eat and exercise regularly. I have a goal to be 194 lbs by Christmas. (less than 100 lbs to go). Thanks for your kindness and support on this site. It has been very helpful and motivating. Kirk

CCusedtodance

This is me at just over 450 lbs. Mar 2008 On full-time oxygen and in very poor health. My younger brother died in his sleep 4 months before this picture. He was overweight like me and his heart gave out. I wondered if my time was almost up too.



Joined Weight Watchers and hired a personal trainer. Here in Mar 2010 I'm down 176 lbs. and off my supplemental oxygen



in San Diego Jun 2012 and on a weight loss roller coaster. I've gained back 140 lbs. and need to use oxygen again.



Feb 2013 on HMR Diet (Health Management Resources) through the local hospital. Have been on diet and using supplemental oxygen for 8 months. I'm down 120 lbs and my Pulmonologist just told me I didn't need to use supplemental oxygen anymore. I'm feeling great! I use MFP do document everything I eat and exercise regularly. I have a goal to be 194 lbs by Christmas. (less than 100 lbs to go). Thanks for your kindness and support on this site. It has been very helpful and motivating. Kirk

WOW! To have lost that much weight not once, but twice is so inspirational to me. Thank you for sharing and GREAT JOB!!!!