We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Lifestyle Change

Foleydelphia
Foleydelphia Posts: 9
edited January 19 in Introduce Yourself
As the thread title suggests, I am attemping to eat healthy for the first time in my life.

My whole life I have been a fast food, takeout junkie. Recently, I started experiencing symptoms that were synonymous with Acid Reflux. I decided then that I would join the ranks of the beautiful hipsters that are infiltrating my fine city. Aside from a late-night cheat the other day, I have been maintaining my word. I still however, am very new to this and have no idea what I'm doing (eat veggies and fruits, I know that much).

Basics:

I am a 28 year old male from Philadelphia (the guy on the LEFT in the picture)

I work, go to school, and try to have a very active social life (this means my diet works around alchohol, etc)

I am very happy to be here ;)
This discussion has been closed.

Categories