Changing weight in HRM

fiendiish
fiendiish Posts: 186 Member
edited September 2024 in Fitness and Exercise
How often do you change it? Every few lbs? every 5? 10?

Replies

  • jdelot
    jdelot Posts: 397 Member
    I weigh-in every Friday morning, and I change the weight in my HRM based on my Friday weight. Not sure if it's necessary to do it that often...that's just my thing.
  • sjcply
    sjcply Posts: 817 Member
    I also change it every week when my weight changes.
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
    I've noticed that a 2 lb difference will change how many calories I burn considerably. So I say, go for changing it when you log in here your weight loss. Keep it real :)
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