How to say 'No' to 'Food Pushers"
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MakAttackTakeThat
Posts: 3
Hi, lately at school people have been trying to hand me free food like crazy. "Oh have a cookie!" And when I say "No, thank you." They tell me things like "One won't kill you!" Or ask why I won't eat it and this is constantly happening and I need new way to say "No" to them. Curious to see if this happens to others here as well!
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Replies
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just give them the finger and keep it moving0
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Smile.
Or ask them if they want some brussel sprouts.0 -
My technique is to battle them off with a long speech of about how I'm trying to lose weight and stay healthy....if it's a long enough sentence, they have stopped listening about a few words into it and walk away LOL.0
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just give them the finger and keep it moving0
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Politely say no. Repeat. If that still doesn't work then you are entitled to tell them to **** off. It is known.0
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Claim allergy or religious reasons? Half my office thinks I'm Muslim and gluten intolerant0
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1.) Open your mouth
2.) Say no
3.) Repeat steps 1 & 2 until they give up.0 -
I say NO to developing a new way to say NO when NO works just fine.0
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^this
Learn this now. It's a skill that will serve you well throughout the rest of your life.0 -
Take whatever they give you. Immediately throw it in the trash (preferably where they will see).0
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Just say "no thank you." And be prepared for hunger with a health alternative. I get really excited whenever there is a veggie plate at work events.0
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Just say no and then if they insist say no again.
I don't really know what sort of person would insist a third time unless they are batty.0 -
I have the best fool proof answer to make someone stop offering you food. Person offering food: "Hey, [insert name here], try some of this [insert food here]" You: "No thanks, every time I eat [insert food here] I have terrible, smelly diarrhea for days."
That'll shut them up :laugh:0 -
Tell them you ate your full and if u take one bite of that cookie you will puke on there shoes.... Chances r they wont try forcing u to take it!0
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No is a common answer here but if someone is going to give me a cookie, I am going take the cookie, eat it and say thank you very much.
however, NO.0 -
At school or work is difficult - even harder is at home when a spouse says "No one ever got fat eating only XXXXXXX" -
I have found that using the "I don't stop at just one so I have to say "no" but thanks - it looks wonderful!" works. It doesn't hurt their feelings and gives you some sense of control - and a reminder why you need to say "NO" in the first place. I went on a 3 week binge when someone at work brought in Trader Joe's dark chocolate peanut butter cups. 1 or 2 of those then threw everything off for me. Finally I am back to eating healthy and am feeling good again - but it was a rough couple of weeks!
Good luck.0 -
Just say, "No, thank you. I'm on a restricted diet."0
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Nope. Then walk away.0
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Keep it simple, sweetie. Just keep to only No and say nothing more. There is no real need to develop creative responses.
I did it a few times with friends who thought my "fitness craze" was merely my hobby for the month. They stopped offering when they saw how I didn't envy them for stuffing their faces, and how I was (still am) genuinely happy with what I stuffed my face with.0
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