Bar Method

lalinds
lalinds Posts: 3 Member
edited January 19 in Fitness and Exercise
Does anyone out there take Bar Method classes?? How do you track these classes in exercise???

Thanks!

Replies

  • BECav0602
    BECav0602 Posts: 200 Member
    I created my own workout and just wear my HRM once every few weeks to class to see if my general calorie burn changes. I usually burn between 325-375 calories depending on the day and the teacher.
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