What are your favourite fitness blender videos?

IzzyBooNZ1
IzzyBooNZ1 Posts: 1,289 Member
And why!

I love their site but they have soooo many and it takes me ages to decide
So what are your faves and why? Thanks!

Replies

  • Fozzi43
    Fozzi43 Posts: 2,984 Member
    My favourite is the kettlebell..I'm doing one of their workouts today.
  • sessygail
    sessygail Posts: 44 Member
    I haven't found one I don't like yet! I, too, love the kettlebell, but I have also liked the others I have done. I am going through each week and picking out three or four to put on my schedule for the week. I look at the difficulty level (not yet ready for too much above a three!) and I read through the description and then I pick. I love that they have different times and different equipment. I love that you can mix and match. . Last night I did a quick "beginners Boot Camp" at 23 minutes followed by a five minute abs. Today, I am doing the 27 minute medicine ball workout .
  • IzzyBooNZ1
    IzzyBooNZ1 Posts: 1,289 Member
    this morning I did a short 7 min cardio kickbox, it was surprisingly good and I was quite puffed after, def woke me up ! I love their selection. I just wish there was a way to save the workouts on their website so you can come back to them later. so many choices !
  • Yogi_Carl
    Yogi_Carl Posts: 1,906 Member
    This one:

    http://www.youtube.com/watch?v=_7FnkMTL80o

    Kettlebell Cardio Workout - more like HIIT!
  • llkilgore
    llkilgore Posts: 1,169 Member
    The Brazilian Buttock Lift has done a fairly decent job of eliminating my "old lady butt."
  • sessygail
    sessygail Posts: 44 Member
    this morning I did a short 7 min cardio kickbox, it was surprisingly good and I was quite puffed after, def woke me up ! I love their selection. I just wish there was a way to save the workouts on their website so you can come back to them later. so many choices !
    I have set up two notebooks on Springpad that I use for this. One is all the ones I want to try or have tried (I add notes with my thoughts on each one) and the other is the workouts I am planning to do this week. That is working well for me.