Buying in, need some reassurance
            
                
                    Cincypsych                
                
                    Posts: 116 Member                
            
                        
            
                    Hi everyone
The sun is finally shining in OHIO, and baseball begins on Monday.
I have been on MFP for about 5 weeks now (2 weeks didn't count as in one I was netting about 700 per day, got schooled on that; and I was sick for 1 week). I have lost about 2 pounds.
I am earnestly trying the whole eat more concept and in some ways it is really difficult and in some ways I love it ( sleeping better, able to eat with my family, stopping seeing food as evil).
Last week I was still netting under my BMR, but this week I am hitting it (feel free to look at my diary and offer suggestions).
I went shopping yesterday and size 10 pants fit, I was a 12. I do my measurements and pictures monthly, in another 2 weeks.
This is such a change for me, but then I think maybe it will work this time as I am doing it differently.
My stats:
Age 45
From body media:
Average daily burn 2250
Average intake of 1700
Body media has my BMR at 1750, it calculated to 1450
I weigh 161.2 and want to be 145
I am 5 4 1/2
Workout 6 days a week; mainly cardio but added ST last week
Thanks!!!!!!
                The sun is finally shining in OHIO, and baseball begins on Monday.
I have been on MFP for about 5 weeks now (2 weeks didn't count as in one I was netting about 700 per day, got schooled on that; and I was sick for 1 week). I have lost about 2 pounds.
I am earnestly trying the whole eat more concept and in some ways it is really difficult and in some ways I love it ( sleeping better, able to eat with my family, stopping seeing food as evil).
Last week I was still netting under my BMR, but this week I am hitting it (feel free to look at my diary and offer suggestions).
I went shopping yesterday and size 10 pants fit, I was a 12. I do my measurements and pictures monthly, in another 2 weeks.
This is such a change for me, but then I think maybe it will work this time as I am doing it differently.
My stats:
Age 45
From body media:
Average daily burn 2250
Average intake of 1700
Body media has my BMR at 1750, it calculated to 1450
I weigh 161.2 and want to be 145
I am 5 4 1/2
Workout 6 days a week; mainly cardio but added ST last week
Thanks!!!!!!
0        
            Replies
- 
            Bump0
 
This discussion has been closed.
            Categories
- All Categories
 - 1.4M Health, Wellness and Goals
 - 398.4K Introduce Yourself
 - 44.7K Getting Started
 - 261K Health and Weight Loss
 - 176.4K Food and Nutrition
 - 47.7K Recipes
 - 233K Fitness and Exercise
 - 462 Sleep, Mindfulness and Overall Wellness
 - 6.5K Goal: Maintaining Weight
 - 8.7K Goal: Gaining Weight and Body Building
 - 153.5K Motivation and Support
 - 8.4K Challenges
 - 1.4K Debate Club
 - 96.5K Chit-Chat
 - 2.6K Fun and Games
 - 4.7K MyFitnessPal Information
 - 17 News and Announcements
 - 21 MyFitnessPal Academy
 - 1.5K Feature Suggestions and Ideas
 - 3.2K MyFitnessPal Tech Support Questions