Quit Smoking - Not losing Weight

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  • lenniebus
    lenniebus Posts: 321 Member
    It took me a good six months to notice a drop in weight, but I agree with other posters that once I stopped smoking, I got much healthier all around. I started making better food choices, exercising more (it is much easier to do now!), and just feeling generally better about myself. It does take time though, so try to be kind to yourself and know you're moving in the right direction :)