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30 Day Shred For Men?

KS1980
KS1980 Posts: 40
edited September 2024 in Fitness and Exercise
Hey Everyone,

I was looking at all the post for the 30 day shred and it seems like a program geared towards women, but sounds like lots fun and high powered. I have completed Insanity and looking to continue on to a new program. I am a male but not interested in bulking up instead I am looking to slim down. Does anyone have any recommendations on the 30 Day Shred? Thanks for any help !!
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