We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
30 Day Shred For Men?

KS1980
Posts: 40
Hey Everyone,
I was looking at all the post for the 30 day shred and it seems like a program geared towards women, but sounds like lots fun and high powered. I have completed Insanity and looking to continue on to a new program. I am a male but not interested in bulking up instead I am looking to slim down. Does anyone have any recommendations on the 30 Day Shred? Thanks for any help !!
I was looking at all the post for the 30 day shred and it seems like a program geared towards women, but sounds like lots fun and high powered. I have completed Insanity and looking to continue on to a new program. I am a male but not interested in bulking up instead I am looking to slim down. Does anyone have any recommendations on the 30 Day Shred? Thanks for any help !!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.3K Recipes
- 232.7K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 22 News and Announcements
- 918 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions