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Arm exercises

Al_chocoholic
Al_chocoholic Posts: 3
edited January 19 in Fitness and Exercise
Any one know any good exercises to tone tops of arms? I'd love to do something equivalent to the 30 squat challenge....but for arms!

Thanks xx

Replies

  • DavPul
    DavPul Posts: 61,406 Member
    the 100 pushup challenge sounds right up your alley
This discussion has been closed.

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