Breastfeeding Mamas

DeevahLee
DeevahLee Posts: 11
edited October 27 in Introduce Yourself
Hi! My name is Lisa and the mother of a wonderful 3 month old. I am looking for some friends who are also breastfeeding and losing weight. I really need some help and support.

Replies

  • nicoleashley_24
    nicoleashley_24 Posts: 144 Member
    I'm not breastfeeding now, but I wish you the best! The best advice I can give you is to listen to your body... Keeping your little one healthy and happy is the priority, but if you're eating healthy for the both of you, the excess weight will come off eventually. And don't forget to exercise!
  • lisaheap
    lisaheap Posts: 2
    I am also breastfeeding a 3 month old. Unfortunately after losing 20 pounds in the two months following her birth, I have gained 4 pounds back. I have never been more ravenous. I have started tracking my food intake with this'd tool and it is obvious my diet has gone off the rails in trying to recover and build milk supply.
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