Clean bulk

johnson0112

So straight to the point here, I'm 6'5, 170, and wanting to put on some weight, muscle weight, i have lost 20 pounds just to cut some fat but i am now slightly skinny fat i think, although i can see my abs, but anyway, what can I expect from a clean bulk? I want to keep fat gain to minimum.

syntaxxor

A slow, drawn out process that requires A LOT of patience. Well worth it if you're going strictly for physique and not just packing on muscle mass.

Quadzilla4425

Hello.

Review my profile and add me if I sound interesting. I'm always on. Either way good luck with your fitness goals

johnson0112

thank you!