Too much sugar?! Help me!

AlyyBii

So somehow I went over on sugar, but as far as my food goes, I thought everything was pretty healthy so far. I normally turn to fruits for snack time, but if I'm over sugar already, that'll push me way over.
Is being too high on sugar that terrible?

TheDevastator

You're a goner unless it was fruit.

apcartwright

Too much sugar is too much sugar its my biggest problem I love fruit and always used to turn to it for snacks I now find that I have to have crackers instead which I thought was more of my problem

AlyyBii

You're a goner unless it was fruit.

THANKS.
Super informative.

TheDevastator

Don't track sugar! Track macros, fiber and potassium or something else. Eat all the fruit you want unless you have sugar issues but cut other sugar sources .