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Workouts and hair

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  • JuniperT
    JuniperT Posts: 394 Member
    when you shower, just rinse it with hot water, and then use a conditioner for 'damaged' or 'dry' hair. Only use shampoo a few times a week

    Hairstylist here! I would advise against hot water, as it can exacerbate the dryness problem. Warm/lukewarm would be better. :wink: .

    ^^^ what she said...no no on the hot water
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