We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Help ! Need some sprint tips

dangtienthanh97
Posts: 24
So I joined my school track team ! I've been trained for long distance ! But for some reason I have to do sprint [ I really interested in hurdle ] ! So I do 2 sprint events and 2 hurdle event ! And I'm suck at those sprint events ! It makes me feel really bad about myself cuz I always feel like I'm not using my full speed yetttt ! I try so hard ! But I always end up with being the last one ! Do you have any tips like breathing, foot , etc ! Please help me

0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions