Oh how times have changed!!

miamiink89

So my polar ft4 arrived today I had already done my workout for the day but I was so excited when it arrived that I decided to do more exercise I was glad to see that so far what I thought I have been burning is pretty accurate!
So my success story is linked to the arrival of the HRM as it got me thinking about this weightloss journey and I realised that i now WANT to work out. A few months ago I DREADED exercise and I only started doing it to help me lose weight but now I actually enjoy it I get a buzz knowing that I have burned calories. I think this HRM will spur me on to reach new goals.
So to all you newbies/ people who do not like exercise I really hope that one day you two will turn a corner and will start exercising not just because you have to but because you WANT to.