Insanity, 30DS or other pics for around 5'3, 140lb females?

Shaylyn1986

Hi everyone! I am looking for anyone who has done the 30DS, insanity or other program and has pictures of themselves with a starting weight of around 140lbs and around 5'3. I'm looking for a good program to get down to my goal of 120-125lbs.

My weight loss thread so far is here: http://www.myfitnesspal.com/topics/show/697922-180lbs-to-138lbs

Please let me know if you have any suggestions. Focusing on the thighs and butt toning but overall weight loss as well.

Thanks and keep up the great work!

lin7604

wow you look great already! i am 5.2 ft and i started at 142 lbs and i am 118 now. i did 30ds when i was 140 and then ripped in 30 after that when i was about 135. i lost no lbs but inches. if i knew how to post pics, i would.. i will have to look into it.

Shaylyn1986

Thanks! I would love to see! Click the sticky thread under success stories for how to post pics or post the link/

lin7604

ok lets see it this works...
before :

the 1st was approx 137-139 lbs and after was 122 lbs. i had done 30ds and just finished rin30 ( notice my side ties, they are much smaller



this was at my lowest, 116.4 doing slim in 6


and this is me now at 118.





i never had huge results doing any program, it was all little by little, and that was discouraging. I have lost 24 lbs 100% and the other 3-4 bounce around .... In the end ( total) i have lost 4 inches from my hips, 6 off my lower belly, 3 off my waist,3 off each thigh and 4 off my chest ( boo hoo... so after 1 full year of trying 3 different programs, changing my eating habits majorly that was my end results. I am still trying to lose the last 3-4 lbs and 2-3 more % of bf as i don't like how my lower belly looks still but i can't seem to budge anywhere, it's been 3 month at a stall now

Shaylyn1986

Wow!!! You look amazing!! Would you recommend 30DS for toning butt/thighs?

lin7604

oh yes for sure that is what made me lose my inches there..... i found that program did the best for that. I had only inches lost from that program and with slim in 6 i only lost weight and no inches...