Fat Blast Mini

andyxbear
andyxbear Posts: 269 Member
edited September 20 in Fitness and Exercise
I was just watching this video and it's a good way to get your heart pumping!

http://www.exercisetv.tv/workout-videos/body-sculpting/fat-blast-mini-1127

Jump rope in place for one minute. (with or without a rope)
Split-jumps.
Ab exercise.
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