cant log any excerices

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rosem1020
rosem1020 Posts: 41 Member
edited January 19 in Fitness and Exercise
I am trying to log my exercise but everytime I search for something, I get no hits. Last night I did the 30 day shred and a 60 min pilates class. I have no idea how to log this into my journal here.

Replies

  • Bookaholic88
    Bookaholic88 Posts: 106 Member
    you wont really find them on here. If you have a HRM use that, but if you like me and you don't own one search the forums. I recently did th 30 days shred and i looked for people who were around the same size as i am who had posted how many calories their HRM said they burned. For me at 167 5'9 i think i found level one of the 30 DS was around 210 or so.
  • thisisme13
    thisisme13 Posts: 150
    You will either have to get a HRM to use while you exercise or find the entry that is most like what you are doing. I believe many people log 30 DS as circuit training. It's been forever since I've done pilates... maybe log it as a yoga? Or search online as there are tons of calculators out there.
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