Progressive workout program for the elliptical?
Options
![blurfish](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/80a1/25f2/faf1/2e33/c76a/1a78/cff2/afbe3f931ebc86bdfbe5a52d3519ddae5159.jpg)
blurfish
Posts: 10
I'm looking for something similar to Couch to 5K but for use on an elliptical. Googling didn't work, so I thought I'd try here - anyone know of a similar program or have you developed one of your own that you'd like to share? Thanks!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions