BMR

janehlansing
janehlansing Posts: 54
edited January 19 in Health and Weight Loss
What does that acronym stand for. What does tde mean?

Jane

Replies

  • marypatmccue
    marypatmccue Posts: 521 Member
    This should be helpful.
    http://www.myfitnesspal.com/topics/show/717565-in-place-of-a-road-map

    BMR is Base Metabolic Rate. The amount of calories it takes for you to "live" daily... that amount of calories a doctor would give you if you were ever in a coma....

    TDEE is your Total Daily Energy Expenditure. The amount of calories it takes for your body to function and carry out your activities on a daily basis. Including exercise. Total Calorie burn for the day.
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