Trampoline exercise

2lilly

I'm doing an exercise routine on the trampoline each morning but there isn't a Trampoline section in the exercise options. I looked on line about how many calories are burnt but there isn't an answer that seems right. Advice to tripple time and put it as jogging seems a bit too much. Any advice - and can someone create a trampoline option please!!

mellers1313

I use a HRM when on the Trampolene, it tells how many cals I burn for me ?

granmalaura

Hi. I have just checked trampolining on another site I use and it is 70 cals per 15 minutes. Hope this helps.

Laura:happy:

BrenNew

I'm doing an exercise routine on the trampoline each morning but there isn't a Trampoline section in the exercise options. I looked on line about how many calories are burnt but there isn't an answer that seems right. Advice to tripple time and put it as jogging seems a bit too much. Any advice - and can someone create a trampoline option please!!

A few sites that calculates how many calories burned for tons of different activities:

http://www.caloriesperhour.com/index_burn.php

http://www.healthstatus.com/calculate/cbc

mellers1313

M HRM gave me 100 cals for about 30 mins.