WORKOUT HELP...PLEASE!
Options

tarac98
Posts: 65 Member
Hi there...I've been working out a while now, and I think I've finally hit the "REAL" burn level. I've intensified my burns and added strenght training as well. (i usually average about 500-600 calories burned a day) I am super hungry....should I be eating ALL the calories back, none, or what? I don't want to bulk up...just get toned. I've lost 26lbs...I have about 60-70lbs to go. Please help! Thanks...Tara
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.5K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions