Need some support and tips !

mindoverlife
mindoverlife Posts: 1
in Introduce Yourself
Hello ((:
I literally tired everything . It's so hard losing weight for me! Any tips ? I want to weigh around 135 or 130 I currently weigh 160 :noway: . Possibly lose it all by the end of this year or sooner. PLEASE HELP ! Thank you ! xoxo :heart: :blushing:

Replies

  • JeneticTraining
    JeneticTraining Posts: 663 Member
    Can you give examples of what you've tried? I'm happy to help you
  • angless21
    angless21 Posts: 54 Member
    Am having a hard time losing weight. I been exercise allmost everyday. My daily calories bruned is around 200 calories. I think I need to try and brund at laest 300 calories everyday. Can someone help me?

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