How do you keep this up?

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  • lizlkbg
    lizlkbg Posts: 566
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    Put it in perspective. It's not that big of a deal.

    There aren't any foods you can't have, you just have to have them in moderation. You can splurge once in a while, too, if you want.

    I have a 9 year old kid who was diagnosed with Type 1 diabetes a little while ago. He has to have about 5 shots every day and calculate the carbs for every meal, snack, bite. He has adapted to this with incredible grace. I figure if he can do that, it isn't so much for me to count my calories.

    This is really just a little thing.

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