Happy Dance!!!

lreed

WOO HOO! January 1st I set a goal for myself to get to 200 lbs (from 218.5) by the beginning of May, I did it!!! :happy: :happy: Even better I set body fat goals, Started out at 36.5% body fat (obese) with a goal to get under 30% body fat, and drum roll, I am at 29.4% :noway: :noway: as of this morning per my trainer!!! I am out of obese, into overweight!!! Now the next goal is to get under 26% in 3 months!!
I have been so discouraged this month since I only lost 3lbs :sad: and have been working really hard, but when I figured out the fat loss it was closer to 8lbs!!!:happy:
I am doing the happy dance today!!! :laugh: Thank you to all my buddies on MFP who offer encouragement, support, advice and a kick in the pants when I need it! And if you need a kick in the pants let me know I'll be happy to oblige!!! :flowerforyou:

AndreeT

WOW!!! Congrats girl!! Nice work!!! :flowerforyou:

jewelinvic

w00T!!! Congratulations, I will do the happy dance with you!

rebecca4274

Congrats! Never thought you'd be happy to be labeled "overweight" would you? LOL

Can't wait til I'm just "overweight" and not obese!

Keep up the good work!

aunienue

and you should do a happy dance. Good for you! Whoo hoo!:happy:

guidosgal

:flowerforyou: :flowerforyou: :flowerforyou: WooHoo I will Happy dance with you!!! This is great I am so very proud of your success and your determination :bigsmile: I know when I hit the not Obese mark anymore it was such a joyous day Take time to celebrate all that you have accomplished You so ROCK!!!!:flowerforyou: :flowerforyou: :flowerforyou: :glasses:

bennettv

Make sure to record all those calories burned doing your happy dance throughout the day! Great job!

aippolito1

That's great!!!! Seeing that smaller number in body fat % makes me so happy, and even more excited than seeing the loss on the scale 'cause I just don't want to be FAT. I want to be muscle, water, TONED. Great job on the lower numbers, girly!!

Elokyn

CONGRATS!!! That is too awesome. Keep up the awesome work!!!

lreed

Thanks all! Continuing to do the happy dance!

AmberElaine84

Good for you!! And I bet that happy dance burns calories, too! :laugh:

KarenECunningham

Wow! You should be doing a great big Happy Dance. Way to go.:happy:

stefanka

Way to go! Congratulations!