Happy Dance!!!
lreed
Posts: 348 Member
WOO HOO! January 1st I set a goal for myself to get to 200 lbs (from 218.5) by the beginning of May, I did it!!! :happy: :happy: Even better I set body fat goals, Started out at 36.5% body fat (obese) with a goal to get under 30% body fat, and drum roll, I am at 29.4% :noway: :noway: as of this morning per my trainer!!! I am out of obese, into overweight!!! Now the next goal is to get under 26% in 3 months!!
I have been so discouraged this month since I only lost 3lbs :sad: and have been working really hard, but when I figured out the fat loss it was closer to 8lbs!!!:happy:
I am doing the happy dance today!!! :laugh: Thank you to all my buddies on MFP who offer encouragement, support, advice and a kick in the pants when I need it! And if you need a kick in the pants let me know I'll be happy to oblige!!! :flowerforyou:
I have been so discouraged this month since I only lost 3lbs :sad: and have been working really hard, but when I figured out the fat loss it was closer to 8lbs!!!:happy:
I am doing the happy dance today!!! :laugh: Thank you to all my buddies on MFP who offer encouragement, support, advice and a kick in the pants when I need it! And if you need a kick in the pants let me know I'll be happy to oblige!!! :flowerforyou:
0
Replies
-
WOW!!! Congrats girl!! Nice work!!! :flowerforyou:0
-
w00T!!! Congratulations, I will do the happy dance with you!0
-
Congrats! Never thought you'd be happy to be labeled "overweight" would you? LOL
Can't wait til I'm just "overweight" and not obese!
Keep up the good work!0 -
and you should do a happy dance. Good for you! Whoo hoo!:happy:0
-
:flowerforyou: :flowerforyou: :flowerforyou: WooHoo I will Happy dance with you!!! This is great I am so very proud of your success and your determination :bigsmile: I know when I hit the not Obese mark anymore it was such a joyous day Take time to celebrate all that you have accomplished You so ROCK!!!!:flowerforyou: :flowerforyou: :flowerforyou: :glasses:0
-
Make sure to record all those calories burned doing your happy dance throughout the day! Great job!0
-
That's great!!!! Seeing that smaller number in body fat % makes me so happy, and even more excited than seeing the loss on the scale 'cause I just don't want to be FAT. I want to be muscle, water, TONED. Great job on the lower numbers, girly!!0
-
CONGRATS!!! That is too awesome. Keep up the awesome work!!!0
-
Thanks all! Continuing to do the happy dance!0
-
Good for you!! And I bet that happy dance burns calories, too! :laugh:0
-
Wow! You should be doing a great big Happy Dance. Way to go.:happy:0
-
Way to go! Congratulations!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!