Green Tea question

FaerieCae
FaerieCae Posts: 437 Member
edited January 19 in Food and Nutrition
I drink at least two cups of green tea every day, what im wondering is can I count it in my glasses of water? Its essentially flavoured antioxidant water, as there are no calories in it judging by my MFP info... so what do you all think?

Replies

  • bluebear_74
    bluebear_74 Posts: 179
    I'm pretty sure any liquids count towards your daily 8 (even coffee).
  • Phrick
    Phrick Posts: 2,765 Member
    You're going to get 9 different answers depending on how much of a purist a person is. Personally I say count it.
  • 2essie
    2essie Posts: 2,847 Member
    I count it. It is water and not a lot else IMO.
  • FaerieCae
    FaerieCae Posts: 437 Member
    Thank you all for your help :) just wondering what IMO is?
  • 2essie
    2essie Posts: 2,847 Member
    Sorry IMO = In my opinion
  • JesterMFP
    JesterMFP Posts: 3,596 Member
    Yes you can. Just like, if you had a green tea capsule and washed it down with a glass of water, you could count that. Your body will use water if it has other stuff mixed with it.
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