Breastfeeding and BMR

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KNaseby6
KNaseby6 Posts: 5 Member
in Health and Weight Loss
Hi all!

I calculated my BMR online and then I thought, is there a difference becoz I am breastfeeding? So I search for a breast feeding BMR calculator and it still came up at 1600. With exercise 3 times per week it came up to 2200.

Does this sound right?

TIA!

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