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Dry Pasta vs. Cooked

MeganKSchultz
MeganKSchultz Posts: 73
edited January 19 in Food and Nutrition
Sometimes I can only get nutritional information on pasta/noodles in their dried state. How many cooked noodles result from one cup dry?

Replies

  • concordancia
    concordancia Posts: 5,320 Member
    It depends on the type of pasta and how well cooked they are, that is why they give the nutritional info for dry.

    I tend to err on the side of caution and stick with one cup cooked - most pastas don't change size as drastically as beans or rice.
  • Francl27
    Francl27 Posts: 26,368 Member
    I just measure by cup as well. We make pasta for 4 of us and I'm not going to spend 30 minutes dividing each noodle to see how much I actually had.
This discussion has been closed.