We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Sources of protein?
Roshellexo
Posts: 60 Member
So I've noticed that I'm always under on my protein, and was wondering if anyone has any go-to foods for it? I don't like nuts so they're ruled out. Inexpensive things would be good as I'm a student.
(Also, I know I've had a bad week or so with my diary, don't judge!)
(Also, I know I've had a bad week or so with my diary, don't judge!)
0
Replies
-
Protein shakes
eggs
beef jerk
greek yogurt
milk
cheese
And yeah, meat, obviously
I aim for about 100 a day. I can often do it without a protein shake.0 -
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.7K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions