Progress Pics (60 days lost 48 lbs)
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your off to an awesome start ...keep it up0
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Congrats!0
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Thanks, and hope you all have a fantastic Easter!0
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Great job!!!! hard work is paying off :-)0
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Great job... keep up the good work!0
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The incredible shrinking man. Nice work. Keep it up!0
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You look younger and happier. You are doing so well. Keep it going.0
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Excellent work!0
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Thanks folks, I do feel happier. I have been big my entire life and it seems that pictures are almost required to see a change...I always "feel" like I'm huge.
I hope you all have a great Easter!0 -
amazing work you should be very proud xx0
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Here are some pics, starting in fall of 2011 (for perspective) and when I started MFP (Jan 2013) up to last week (414...I'm 412 as of today). Not a ton of pics of me, as we big boys usually avoid the camera lens. I'm 6'4", and have a pretty wide rack.
November 2011 (me coaching in the state semi-final game...we won!!!) - 450+
November 2011 (same game as above)
August 2012 (me coaching in the Kick-Off Classic in Amarillo, TX...we lost :-( ) - 460+
October 2012 (a bit more weight, not sure how much...no scale hopping)
January 27, 2013 - 448 lbs (down 12...could be more, I am just counting 460 as my start but it could've been more)
February 11, 2013 - 431 lbs (down 29)
March 16, 2013 - 417 lbs (down 43)
March 22, 2013 - 414 lbs (down 46) after 1hr of weight lifting and 30 min cardio
Another March 22, post-lift shot
One from today, 4/8/13:
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Awesome work!!!! Looking great!! Keep it up!!0
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Your hard work is paying off. You look great!! Stay with it.0
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Look at that smile!! You're doing great! Keep it up!0
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great accomplishment! Keep it up! It will only get better from here on out!0
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