Lunch ideas

rosem1020

I am looking for some low cal lunch ideas that I can
Brown bag it it work everyday. Does anyone
Eat any if those frozen dinners or is there too much sodium

poesch77

There is alot of sodium but if you figure it into your macros and plan ahead its all good. How about a sandwich, fruit, yogurt and maybe pretzels.

Tyggress73

I just take leftovers from whatever I made for dinner the night before.

Gramps251

My lunch almost always consistes of 3.5 to 5 oz. of lean meat, one cup of cooked green veggie or 2 cups of salad and a piece of fruit or greek yogurt. "Planed-overs" work great for this. ("Planed-overs are left-overs that you planed to cook for future meals.)

ms_tris

I watch carbs more than calories, but I pre-cook either 93/7 or 85/15 hamburger or turkey patties on Sunday and pack them in individual containers in the fridge. I pair that with some frozen veggies with butter. I just microwave and eat. Very easy to do, too. I usually do 4 days worth and take chicken salad made with canned chicken and avocado instead of mayo for Friday.

1brokegal44

I almost always have leftovers from whatever was last night. If not, I have a stash of Weight Watcher and Lean Cuisine meals in the freezer to choose from.

212ackley

I love the cafe steamers lunches, but a normal lunch for me is a 3 oz can of tuna (water drained) with a serving of garlic triscuit crackers and a few olives or a few pickle slices with a greek yogurt. I also love ham and pepperjack cheese on a wheat bun heated in the microwave--no other toppings...my favorite!