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Time to say hello

iainmcd77
Posts: 14 Member
Hi All,
I joined on 1st Jan 2013 as a new year's resolution.
I have been amazed with the success I have had using this app so far, and highly recommend it.
I started at 340 lbs. and have a target of loosing 100 lbs.
The next phase for me is to find the right way to include exercise in my routine. I am interested to hear from others who have been a similar size, as to how you started to introduce exercise into your week, and what sort of equipment you used?
All friend requests welcome.
Iain.
Surrey, UK.
I joined on 1st Jan 2013 as a new year's resolution.
I have been amazed with the success I have had using this app so far, and highly recommend it.
I started at 340 lbs. and have a target of loosing 100 lbs.
The next phase for me is to find the right way to include exercise in my routine. I am interested to hear from others who have been a similar size, as to how you started to introduce exercise into your week, and what sort of equipment you used?
All friend requests welcome.
Iain.
Surrey, UK.
0
Replies
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Welcome! you can add me0
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