What's you best advice line....

envbj77

This is actually advice I tell myself on a daily basis.

I'm not on a diet, I can eat whatever I want, just not as much as I used to eat. I need to stop when I've reached my calorie limit for the day.

And my favorite. I can eat whatever I want, I just chose not to eat that at this time.

Please share your thoughts!!

freekat

My favourite advice to myself is...
I will be kind to myself!

SherryTeach

Don't do anything today that you can't sustain for the rest of your life.

Skrib69

A little of what you like will not kill you. A lot of what you like probably will - be aware of what you are eating!