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What's you best advice line....

envbj77
envbj77 Posts: 78 Member
edited January 19 in Health and Weight Loss
This is actually advice I tell myself on a daily basis.

I'm not on a diet, I can eat whatever I want, just not as much as I used to eat. I need to stop when I've reached my calorie limit for the day.

And my favorite. I can eat whatever I want, I just chose not to eat that at this time.

Please share your thoughts!!

Replies

  • freekat
    freekat Posts: 71 Member
    My favourite advice to myself is...
    I will be kind to myself!
  • SherryTeach
    SherryTeach Posts: 2,836 Member
    Don't do anything today that you can't sustain for the rest of your life.
  • Skrib69
    Skrib69 Posts: 687 Member
    A little of what you like will not kill you. A lot of what you like probably will - be aware of what you are eating!
This discussion has been closed.

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